söndag 12 juli 2026

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  <h1>Privacy Policy for Health OS</h1>

  <p><strong>Last updated:</strong> July 12, 2026</p>

  <p>
    Health OS is a personal health and training application operated by
    Kerstin Lundgren. It is currently intended for personal use.
  </p>

  <h2>Information accessed</h2>

  <p>
    With the user's explicit authorization, Health OS may access information
    provided through the WHOOP API, including profile information, workouts,
    sleep, recovery, physiological cycles, heart rate, strain, and related
    health and fitness metrics.
  </p>

  <h2>How the information is used</h2>

  <p>
    The information is used solely to analyse health, recovery, sleep,
    training load, fitness development, nutrition, and athletic performance,
    and to provide personalised training and recovery recommendations.
  </p>

  <h2>Data sharing</h2>

  <p>
    Personal information is not sold, rented, used for advertising, or shared
    with unrelated third parties.
  </p>

  <h2>Data storage and processing</h2>

  <p>
    Data may be processed by services used to operate Health OS, including
    authorised artificial intelligence and data-processing services. Only the
    information required to provide the requested analysis and recommendations
    is processed.
  </p>

  <p>
    Reasonable technical and organisational measures are used to protect the
    information. However, no electronic storage or transmission method can be
    guaranteed to be completely secure.
  </p>

  <h2>Data retention</h2>

  <p>
    Information is retained only for as long as necessary to provide the
    application's functions or until the user requests its deletion.
  </p>

  <h2>Revoking access and deleting data</h2>

  <p>
    The user may revoke Health OS access through their WHOOP account settings.
    The user may also request deletion of stored information by contacting the
    email address below.
  </p>

  <h2>Third-party services</h2>

  <p>
    Health OS relies on the WHOOP API and may use other authorised technical
    services to process data. Use of WHOOP is also subject to WHOOP's own terms
    and privacy practices.
  </p>

  <h2>Changes to this policy</h2>

  <p>
    This Privacy Policy may be updated when the application's functionality or
    data-processing practices change. The latest version will always be
    published on this page.
  </p>

  <h2>Contact</h2>

  <p>
    For questions, access requests, or deletion requests, contact:
    <a href="mailto:dinmejl@example.com">dinmejl@example.com</a>
  </p>
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